SLEEP RECOVERY PRACTITIONERS
CHOOSE A PROFESSIONAL CLOSE TO YOU
SENIOR SLEEP RECOVERY PRACTITIONERS
EVE MENIZES CUNNINGHAM
SLEEP RECOVERY PROFESSIONALS
Allison teaches a variety of styles and classes on Zoom, at the moment only for 1-1’s and organisations. Find out how Allison uses the Simple Sleep Sequence in her 1-1 sessions and with local charities here.
To find out more about Allison’s classes, check out her website here.
Georgina teaches Hatha yoga classes in her local community. She also offers Sleep Recovery workshops and courses in person and online.
Find out more about Georgina’s classes on her website here.
Gráinne teaches slow mindful yoga.
Leeds, West Yorkshire
Julia teaches sleep recovery to her community both online and in person. Find out more on her website here.
Julia specialises in Joint Pain; Back Pain; Hypermobility; Chronic Fatigue; Health Longevity; Stress; Hanna Somatics; Anatomy in Motion.
Find out more about Julia’s work on her website here.
Kirsty teaches Vinyasa Flow, Core Strength Flow and Yin.
Hertfordshire & London
Tawny teaches Hatha yoga, Restorative yoga, and Yoga for Stress & Anxiety. Read how Tawny integrates Sleep Recovery tools into her schedule in her interview with Lisa here.
Find out more about Tawny’s classes on her website here.
“As I mentioned to you in class, I have been raving about your SS sequence and the book to anyone who will listen.I have deep and infinite gratitude to you for reuniting me with something so fundamental and precious.”
– Sleep Recovery Student
Sleep Recovery founder Lisa catches up with Brighton-based Claire Russell Burns, who helps women from postnatal recovery through to menopause to sleep better Claire shares how Sleep Recovery changed her long-time yoga practice, how the tools help her as a working...
Lisa catches up with Edinburgh-based Andrea St Clair, who brings better sleep to people throughout Scotland Andrea is the first we'll introduce in our Sleep Recovery Network series: we asked her how Sleep Recovery changed her long-time yoga practice, and she shared...
Sleep Recovery Tips Simple, Sustainable Changes We’ve all been there. Lying in bed, feeling exhausted and wanting desperately to get to sleep but your mind is racing with thoughts about the day and your body won’t relax. Or you’re awake at 3am, knowing you need more...