SLEEP RECOVERY PRACTITIONERS
CHOOSE A PROFESSIONAL CLOSE TO YOU
SENIOR SLEEP RECOVERY PRACTITIONERS

JAMIE ABRAMS
Tuscany, Italy


EVE MENEZES CUNNINGHAM
Westport, Ireland
Eve facilitates Sleep Yoga workshops and Sleep Retreats (incorporating Sleep Recovery tools) and also uses the tools in her online therapy sessions when appropriate (sleep is often an issue for clients working with trauma, stress and anxiety).
Find out more about working with Eve, as well as accessing free self care resources here.
SLEEP RECOVERY PROFESSIONALS

AUDREY LAPARRE
Arcachon, France

ALLISON EWING
Glasgow
Allison teaches a variety of styles and classes on Zoom, at the moment only for 1-1’s and organisations. Find out how Allison uses the Simple Sleep Sequence in her 1-1 sessions and with local charities here.
To find out more about Allison’s classes, check out her website here.

BRIONY ANSCOMBE
Cornwall
Briony teaches the Sleep Recovery programme to her community both online and in person.
Find out more about Briony’s upcoming courses and classes here.


EMMA FORDE
South East Cornwall/Plymouth
Emma teaches a Scaravelli inspired style, Sleep Recovery Yoga and Menopause Yoga.
Find out more about Emma’s classes here.

GEORGINA WEST
Northampton
Georgina teaches Hatha yoga classes in her local community. She also offers Sleep Recovery workshops and courses in person and online.
Find out more about Georgina’s classes on her website here.

GRÁINNE LAMB
Nottingham
In addition to yoga for sleep recovery, Gráinne teaches slow mindful hatha
yoga, restorative yoga, yoga nidra, mindfulness, chair yoga and yogalates.
Find out more about Gráinne’s courses and classes on her website here.

JULIA MCGRATH
Leeds, West Yorkshire
Julia teaches sleep recovery to her community both online and in person. Find out more on her website here.

JULIA MOORE
London
Julia specialises in Joint Pain; Back Pain; Hypermobility; Chronic Fatigue; Health Longevity; Stress; Hanna Somatics; Anatomy in Motion.
Find out more about Julia’s work on her website here.


KIRSTY STEWART
Paisley, Scotland
Kirsty teaches Vinyasa Flow, Core Strength Flow and Yin.

LISA WILLIAMS
Stroud, Gloucestershire
Lisa’s yoga specialisms are Yoga for complete beginners and yoga for mental wellbeing. She will be offering Sleep Recovery one-to-ones from her studio near Stroud.
Find out more about Lisa’s classes and courses here.

MELISSA CAMPBELL
Luton
Melissa specialises in women’s wellness. Find out more about her courses and classes on her website here.

MORAG FINDLAY
Glasgow
Find our more about Morag’s courses and classes on her website here.

ROSIE MARSLAND
Cheltenham

SANDI BURROWS
South Buckinghamshire
Sandi teaches Mindful slow flow yoga, Menopause Sleep Stress & Anxiety and Therapeutic Yoga 1-1.
FInd out more about Sandi’s courses and classes on her website here.

TAWNY CORTES
Hertfordshire & London
Tawny teaches Hatha yoga, Restorative yoga, and Yoga for Stress & Anxiety. Read how Tawny integrates Sleep Recovery tools into her schedule in her interview with Lisa here.
Find out more about Tawny’s classes on her website here.

VERONICA LAYUNTA-MAUREL
Nottingham
Veronica teaches Ayurveda, Dru Yoga, Yoga Nidra and Yoga for Health. She is the owner of Akasha Yoga Centre, Ayurveda Consultant, Yoga Health Coach and Yoga and Meditation teacher.
Find out more about Veronica’s classes on her website here.

NEW TEACHER

NEW TEACHER
OVERHEARD
“As I mentioned to you in class, I have been raving about your SS sequence and the book to anyone who will listen.I have deep and infinite gratitude to you for reuniting me with something so fundamental and precious.”
– Sleep Recovery Student
Your guide to Sleep Recovery – Brighton based Claire Russell Burns
Sleep Recovery founder Lisa catches up with Brighton-based Claire Russell Burns, who helps women from postnatal recovery through to menopause to sleep better Claire shares how Sleep Recovery changed her long-time yoga practice, how the tools help her as a working...
Your Sleep Recovery Guide: Edinburgh-based Andrea St Clair
Lisa catches up with Edinburgh-based Andrea St Clair, who brings better sleep to people throughout Scotland Andrea is the first we'll introduce in our Sleep Recovery Network series: we asked her how Sleep Recovery changed her long-time yoga practice, and she shared...
Sleep Tips
Sleep Recovery Tips Simple, Sustainable Changes We’ve all been there. Lying in bed, feeling exhausted and wanting desperately to get to sleep but your mind is racing with thoughts about the day and your body won’t relax. Or you’re awake at 3am, knowing you need more...