IN THE MEDIA

BOOK AN INTERVIEW

In The News

International Association of Yoga

Yoga Therapy for Insomnia and Sleep-Recovery an Integrated Approach to Supporting Health Sleep and Sustaining Energy All Day by Lisa Sanfilippo

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Movement for Modern Life

Sleep Recovery Book Review

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MindBody Green

A Sequence to Prepare Your Body for Shut Eye

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NEOM Organics Blog

5 Steps to Super Sleep

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Marie Claire

Yoga for Sleep: Seven Ways Yoga Can Help You Sleep Soundly

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Stylist Magazine

Is sleep a Feminist Issue?

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Stylist Magazine Restival

Keynote speaker

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Stylist Magazine

How to Get a Good Night’s Sleep

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Beauty on Review

How Stylist Restival Helped Me Sleep 

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Balance Magazine

On New Years Resolutions and Making Change

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NEOM Organics Blog

Best Feel Good Books 2020

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Beneyoga

Yoga for Better Sleep

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Daily Express London

Yoga and Hypnosis Made Feeling Sleepy a Dream Come True Says Ex-Insomniac 

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The Life Centre

Switching on the Lights with Lisa Sanfilippo

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TriYoga

How Did You Sleep? Yoga Ayurveda for Better Rest: A Two-Part Series

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Balance Magazine

Gut Issues Caused by Stress

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Evening Standard

From Anxiety to Insomnia Find Out Which Style of Yoga is Best For You

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The Guardian Bookshop

Sleep Recovery Featured

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The Telegraph Bookshop

Sleep Recovery Featured

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Radio + Podcast Interviews

In The Moment Magazine

Cope with Insomnia the Mindful Way

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The Quiet Life with Michael James Wong

A Good Night’s Sleep with Lisa Sanfilippo

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Movement for Modern Life

Better Sleep

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BBC London: Jo Good

 
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Calm Moment Podcast

How to Cope with Insomnia the Mindful Way Podcast with Lisa Sanfilippo

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Singing Dragon

Yoga Therapy for Insomnia and Sleep Recovery

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Jessica Kingsley Books

Yoga Therapy for Insomnia and Sleep Recovery 

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Video Interviews

Balance presents: In The Chair

Episode 1: Talking Sleep & Managing Anxiety with Lisa Sanfilippo

Singing Dragon:

Lisa Sanfilippo: Yoga for Sleep and Insomnia – Considering trauma

OVERHEARD

Lisa Sanfilippo has been an invaluable guide for me to deeper levels of yoga practice. Now, thanks to her own experiences with sleeplessness and her professional research, she offers a new way out for the one in five of us who have trouble getting a good, satisfying night’s sleep every night. Lisa’s a skilled communicator, and her writing is clear and empathetic. It (the book) certainly won’t put you to sleep, but her Sleep Recovery will definitely smooth your way towards healthy slumber.

– Harry Shearer | Actor and Comedian