by Emily James | Sep 17, 2020 | Sleep, Sleep Recovery, Sleep Tips, Yoga, Yoga Teacher Tips
Sleep Recovery founder Lisa catches up with Brighton-based Claire Russell Burns, who helps women from postnatal recovery through to menopause to sleep better Claire shares how Sleep Recovery changed her long-time yoga practice, how the tools help her as a working...
by Emily James | Aug 27, 2020 | Sleep, Sleep Recovery
Lisa catches up with Edinburgh-based Andrea St Clair, who brings better sleep to people throughout Scotland Andrea is the first we’ll introduce in our Sleep Recovery Network series: we asked her how Sleep Recovery changed her long-time yoga practice, and she...
