by Seana Peele | Nov 28, 2016 | Ayurveda, Sleep Tips
“How did you sleep?” I burnt up the sheets! Like Tara, my vata skewing friend whom I introduced in part 1, Cathy also takes a long time to get to sleep. Unlike Tara, Cathy sleeps in an intense burst, waking too early for a full night’s sleep but full...
